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	<title>Emotional Freedom Techniques &#187; EFT What is</title>
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		<title>Release Your Food Cravings For the Holidays!</title>
		<link>https://taptotransform.com/emotional-freedom-techniques/release-your-food-cravings-for-the-holidays/</link>
		<comments>https://taptotransform.com/emotional-freedom-techniques/release-your-food-cravings-for-the-holidays/#comments</comments>
		<pubDate>Thu, 19 Dec 2013 02:08:54 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[EFT Training Orlando]]></category>
		<category><![CDATA[EFT What is]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[Life Skills Resource]]></category>
		<category><![CDATA[Treat Anxiety]]></category>

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		<description><![CDATA[It&#8217;s the holidays&#8230;.and there&#8217;s food everywhere&#8230;&#8230;Yes&#8230;have  fun&#8230;Yes&#8230;enjoy&#8230;..But when you start the automatic eating even when  you are not hungry, you begin to feel out of control and later regret  it. In the video below, I created a tapping on how to release cravings  when you are not hungry. It&#8217;s all about [...]]]></description>
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		<title>Releasing the Fear of Failure</title>
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		<pubDate>Fri, 12 Apr 2013 01:20:53 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[EFT What is]]></category>
		<category><![CDATA[Stress relief]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[failure]]></category>
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		<description><![CDATA[We  know that negative beliefs will sabotoge our success and ability to  create abundance. For the beliefs are the driving force in our feelings  and actions. Core beliefs such as &#8220;I&#8217;m not worthy&#8221;, &#8220;It&#8217;s all my fault&#8221;,  &#8221; I am a failure&#8221;, keep us from reaching our goals and dreams. We [...]]]></description>
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		<title>Treat Anxiety With EFT</title>
		<link>https://taptotransform.com/eft-therapist/treat-anxiety-with-eft/</link>
		<comments>https://taptotransform.com/eft-therapist/treat-anxiety-with-eft/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 23:45:36 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[EFT Therapist]]></category>
		<category><![CDATA[EFT What is]]></category>
		<category><![CDATA[Stress relief]]></category>
		<category><![CDATA[BEAT ANXIETY]]></category>
		<category><![CDATA[how to do eft]]></category>
		<category><![CDATA[ORLANDO COUNSELOR]]></category>

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		<description><![CDATA[Stress affects our emotional and physical well being. 70-80% of all disease is stress related as stress compromises the immune system. Stress and anxiety are often linked to:
Heart disease,IBS,Hypertension,Insomnia,Ulcers,Headaches,Stomach Aches,Back pain,And much more…..
Our body changes under stress which is called the flight-fight response. The flight – fight response prepares you to deal with threats to [...]]]></description>
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		<title>How To Do EFT</title>
		<link>https://taptotransform.com/emotional-freedom-techniques/how-to-do-eft/</link>
		<comments>https://taptotransform.com/emotional-freedom-techniques/how-to-do-eft/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 18:01:13 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[EFT What is]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[how to do eft]]></category>

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		<description><![CDATA[EFT (Emotional Freedom Techniques) is an energy psychology  technique based on the principles of Chinese acupuncture founded by Dr. Gary  Craig; an engineer and performance coach. EFT helps to clear the blocks to  healing from painful experiences, stress, physical pain etc. with remarkable  speed and long lasting effects. It is basically [...]]]></description>
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		<title>Sleep Blissfully</title>
		<link>https://taptotransform.com/emotional-freedom-techniques/sleep-blissfully/</link>
		<comments>https://taptotransform.com/emotional-freedom-techniques/sleep-blissfully/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 04:33:42 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[EFT for Insomnia]]></category>
		<category><![CDATA[EFT Training DVDS]]></category>
		<category><![CDATA[EFT What is]]></category>
		<category><![CDATA[EMDR Therapist]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[Orlando EFT Training]]></category>
		<category><![CDATA[Tapping Technique]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleep naturally]]></category>
		<category><![CDATA[sleep problems Posted in energy psychology]]></category>

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		<description><![CDATA[Sleep Blissfully

June 18th, 2009 

Sleep is a precious gift. For those of us who suffer insomnia, we appreciate  and celebrate when we can sleep. Without sleep, we lose energy, focus, lack  motivation and joy..and the list goes on. There are studies indicating lack of  sleep can prevent us from losing weight as [...]]]></description>
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