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	<title>Emotional Freedom Techniques &#187; self development</title>
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		<title>Sleep Blissfully</title>
		<link>https://taptotransform.com/emotional-freedom-techniques/sleep-blissfully/</link>
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		<pubDate>Tue, 12 Jul 2011 04:33:42 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[EFT for Insomnia]]></category>
		<category><![CDATA[EFT Training DVDS]]></category>
		<category><![CDATA[EFT What is]]></category>
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		<category><![CDATA[Orlando EFT Training]]></category>
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		<category><![CDATA[sleep problems Posted in energy psychology]]></category>

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		<description><![CDATA[Sleep Blissfully

June 18th, 2009 

Sleep is a precious gift. For those of us who suffer insomnia, we appreciate  and celebrate when we can sleep. Without sleep, we lose energy, focus, lack  motivation and joy..and the list goes on. There are studies indicating lack of  sleep can prevent us from losing weight as [...]]]></description>
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		<title>Getting Rid of Judgments With Compassion</title>
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		<pubDate>Tue, 12 Jul 2011 04:33:12 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[compassion]]></category>
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		<description><![CDATA[Getting Rid of Judgments With Compassion
May 1st,  2009 

Judgment which is a part of ego; keeps us separate from others. It means we  are perceiving others as less than. Judgment is the root of prejudice and it  perpetuates labeling others. Often times we are worried others judge us; and I  often [...]]]></description>
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		<title>How To Create Positive Statements with EFT</title>
		<link>https://taptotransform.com/uncategorized/how-to-create-positive-statements-with-eft/</link>
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		<pubDate>Tue, 12 Jul 2011 04:32:17 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[EFT]]></category>
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		<category><![CDATA[positive statements. emotional freedom techniques Posted in energy psychology]]></category>
		<category><![CDATA[self development]]></category>
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		<description><![CDATA[How To Create Positive Statements with EFT
June  24th, 2008 

Clients will often ask why we focus on the negative part of the  problem as we tap. I believe it is important to honor the negative feelings as  they arise which then can give space to inviting the positive reframes later.  I’m [...]]]></description>
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