Category Archives: EFT

Sleep Blissfully

Posted on July 12, 2011 by Ruth

Sleep Blissfully

June 18th, 2009

Sleep is a precious gift. For those of us who suffer insomnia, we appreciate and celebrate when we can sleep. Without sleep, we lose energy, focus, lack motivation and joy..and the list goes on. There are studies indicating lack of sleep can prevent us from losing weight as [...]

Posted in EFT, EFT for Insomnia, EFT Training DVDS, EFT What is, EMDR Therapist, Emotional Freedom Techniques, Orlando EFT Training, Tapping Technique | Tagged Emotional Freedom Techniques, Orlando EFT Training, positive thinking, self development, sleep disorders, sleep naturally, sleep problems Posted in energy psychology | Leave a comment

Getting Rid of Judgments With Compassion

Posted on July 12, 2011 by Ruth

Getting Rid of Judgments With Compassion
May 1st, 2009

Judgment which is a part of ego; keeps us separate from others. It means we are perceiving others as less than. Judgment is the root of prejudice and it perpetuates labeling others. Often times we are worried others judge us; and I often [...]

Posted in EFT, Emotional Freedom Techniques | Tagged compassion, self development, self judgments, spirituality, stop negative thinking Posted in positive thinking | Leave a comment

How To Create Positive Statements with EFT

Posted on July 12, 2011 by Ruth

How To Create Positive Statements with EFT
June 24th, 2008

Clients will often ask why we focus on the negative part of the problem as we tap. I believe it is important to honor the negative feelings as they arise which then can give space to inviting the positive reframes later. I’m [...]