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Category Archives: Uncategorized
Help! When Things Are Not Going Well
Powerful Ways To Tune Into Feelings
We often work with clients who have had previous counseling and state certain issues have been worked on. My suggestion to you, is to get curious..what does that mean? Often clients have participated only in “talk therapy” where they gained insights but really haven’t processed the issue where there is no longer a real emotional [...]
How To Solve Your Sleep Problems – Part 1
7 ways you can learn to sleep forever
Create great sleep hygiene habits – such as no caffeine at night, dim the lights in your home, make your bedroom a sleep haven (no working, eating or phone calls in your bedroom; let your room represent the place for your brain to relax), play gentle calm music [...]
Posted in EFT, EFT for Insomnia, Insomnia Cure, Uncategorized
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Releasing the Fear of Failure
We know that negative beliefs will sabotoge our success and ability to create abundance. For the beliefs are the driving force in our feelings and actions. Core beliefs such as “I’m not worthy”, “It’s all my fault”, ” I am a failure”, keep us from reaching our goals and dreams. We [...]
Posted in EFT, EFT What is, Stress relief, Uncategorized
Tagged failure, fear of failure
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