Jumpstart Blissful Sleep Tonight- Free Teleclass
Thursday, August 14, 2014
You will learn the: 5 secrets to go and stay asleep
1. What you can do immediately to jump start your sleep now
2. Learn a 5 minute exercise to clear your mind chatter before you sleep
3. Understand how you perpetuate this “crisis” that keeps you awake, anxious and stressed
4. Experience a powerful meditation for deep relaxation and inner peace
5. Discover how your body will teach you to relax and alleviate suffering from lack of sleep
Having suffered insomnia myself for many years, I began researching. what causes and alleviates this common problem. I know first hand how lack of sleep affects your body, mind and spirit.
Lack of sleep affects your health, your motivation, your focus, your relationships, ability to make money or work, your sex life, and your ability to feel really good. It affects every aspect of your life.
Don’t waste another minute suffering with insomnia. Sign up below for your FREE teleclass and we’ll mellow out together!!
Yes! I’m ready to heal my sleep problems! Click the button below !
Ruth Stern, MA