Category Archives: EFT

Help! When Things Are Not Going Well

Today’s video presents 4 tips to help you in difficult times…when it all feels overwhelming……

The 2nd video is a tapping to release that anxiety you hold about your situation

Ruth Stern

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Tap Into Your Authentic Self

Do you ever find yourself saying Yes when you mean no? Do you have a tendency to  over-commit yourself? When you “people please” in order to be liked or avoid conflict; you begin to “de-self”  yourself. Every time, you please out of guilt or fear, you chip away who you really are and gradually lose [...]

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Release Your Food Cravings For the Holidays!

It’s the holidays….and there’s food everywhere……Yes…have fun…Yes…enjoy…..But when you start the automatic eating even when you are not hungry, you begin to feel out of control and later regret it. In the video below, I created a tapping on how to release cravings when you are not hungry. It’s all about [...]

Posted in EFT, EFT Training Orlando, EFT What is, Emotional Freedom Techniques, food cravings, Life Skills Resource, Treat Anxiety | Leave a comment

The Power of the Subconscious Mind

In this blog, I want to share with you a summary of Dr. Bruce Lipton’s dramatic research with genetics;  and the information that he shares about the reality of how our conscious and subconscious mind work,  is incredibly powerful.
Dr. Bruce Lipton is a die hard scientist, who has devoted his life to understanding [...]

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How To Solve Your Sleep Problems – Part 1

7 ways you can learn to sleep forever

Create great sleep hygiene habits – such as no caffeine at night, dim the lights in your home, make your bedroom a sleep haven (no working, eating or phone calls in your bedroom; let your room represent the place for your brain to relax), play gentle calm music [...]

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Releasing the Fear of Failure

We know that negative beliefs will sabotoge our success and ability to create abundance. For the beliefs are the driving force in our feelings and actions. Core beliefs such as “I’m not worthy”, “It’s all my fault”, ” I am a failure”, keep us from reaching our goals and dreams. We [...]

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Sleep Tonight

Sleep Tonight!
Sleep is one the most important foundations for your health and well-being. And sleep is paramount in nurturing your quality of life.

Those with sleep problems are twice as likely to feel stressed and tired. 
Some Important Information
Sleep is divided into REM and non REM sleep. 20-25% of sleep is [...]

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EFT – Advanced Training – Level 3 (Prerequisite Level 1 & 2)

[ October 14, 2011 9:00 am to October 15, 2011 4:30 pm. ]  


EFT – Advanced Training  Level 3 (Prerequisite Level 1 & 2)

October 11-12  2013

9:00 AM – 4:30 PM * 8:30 AM Registration

$320 if postmarked by September 20, 2013
$350 after September 20th


Holiday Inn Express

Learn advanced techniques for clinical expertise – more practice with the art of EFT; inner child healing tapping, [...]

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EFT – Emotional Freedom Techniques – EFT Levels 1 & 2

[ January 27, 2012 to January 29, 2012. ] powerful cutting edge technique – EFT training – January 27-29th 2012 Continue reading

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How To Live A Stress-Less Life

[ November 1, 2011 8:00 pm to November 22, 2011 9:00 pm. ] How To Live A Stress-Less Life Continue reading

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