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Category Archives: Emotional Freedom Techniques
Tap Into Your Authentic Self
Do you ever find yourself saying Yes when you mean no? Do you have a tendency to over-commit yourself? When you “people please” in order to be liked or avoid conflict; you begin to “de-self” yourself. Every time, you please out of guilt or fear, you chip away who you really are and gradually lose [...]
Release Your Food Cravings For the Holidays!
It’s the holidays….and there’s food everywhere……Yes…have fun…Yes…enjoy…..But when you start the automatic eating even when you are not hungry, you begin to feel out of control and later regret it. In the video below, I created a tapping on how to release cravings when you are not hungry. It’s all about [...]
Sleep Tonight
Sleep Tonight!
Sleep is one the most important foundations for your health and well-being. And sleep is paramount in nurturing your quality of life.
Those with sleep problems are twice as likely to feel stressed and tired.
Some Important Information
Sleep is divided into REM and non REM sleep. 20-25% of sleep is [...]
Posted in beat anxiety, EFT, EFT for Insomnia, Emotional Freedom Techniques, Insomnia Cure
Tagged eft for insomnia, sleep
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How To Do EFT
EFT (Emotional Freedom Techniques) is an energy psychology technique based on the principles of Chinese acupuncture founded by Dr. Gary Craig; an engineer and performance coach. EFT helps to clear the blocks to healing from painful experiences, stress, physical pain etc. with remarkable speed and long lasting effects. It is basically [...]
EFT – Advanced Training – Level 3 (Prerequisite Level 1 & 2)
[ October 14, 2011 9:00 am to October 15, 2011 4:30 pm. ]
Title
EFT – Advanced Training Level 3 (Prerequisite Level 1 & 2)
Date
October 11-12 2013
Time
9:00 AM – 4:30 PM * 8:30 AM Registration
Fee
$320 if postmarked by September 20, 2013
$350 after September 20th
Location
Holiday Inn Express
Description
Learn advanced techniques for clinical expertise – more practice with the art of EFT; inner child healing tapping, [...]
EFT – Emotional Freedom Techniques – EFT Levels 1 & 2
[ January 27, 2012 to January 29, 2012. ] powerful cutting edge technique – EFT training – January 27-29th 2012 Continue reading
How To Live A Stress-Less Life
[ November 1, 2011 8:00 pm to November 22, 2011 9:00 pm. ] How To Live A Stress-Less Life Continue reading
Sleep Blissfully
Sleep Blissfully
June 18th, 2009
Sleep is a precious gift. For those of us who suffer insomnia, we appreciate and celebrate when we can sleep. Without sleep, we lose energy, focus, lack motivation and joy..and the list goes on. There are studies indicating lack of sleep can prevent us from losing weight as [...]
Posted in EFT, EFT for Insomnia, EFT Training DVDS, EFT What is, EMDR Therapist, Emotional Freedom Techniques, Orlando EFT Training, Tapping Technique
Tagged Emotional Freedom Techniques, Orlando EFT Training, positive thinking, self development, sleep disorders, sleep naturally, sleep problems Posted in energy psychology
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