Do you ever find yourself saying Yes when you mean no? Do you have a tendency to over-commit yourself? When you “people please” in order to be liked or avoid conflict; you begin to “de-self” yourself. Every time, you please out of guilt or fear, you chip away who you really are and gradually lose your authentic self. In the video below , I created a tapping to release the guilt and help you move into the freedom to be all of you- your authentic you.