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Stress affects our emotional and physical well being. 70-80% of all disease is stress related as stress compromises the immune system. Stress and anxiety are often linked to:
Heart disease,IBS,Hypertension,Insomnia,Ulcers,Headaches,Stomach Aches,Back pain,And much more…..
Our body changes under stress which is called the flight-fight response. The flight – fight response prepares you to deal with threats to [...]
EFT (Emotional Freedom Techniques) is an energy psychology technique based on the principles of Chinese acupuncture founded by Dr. Gary Craig; an engineer and performance coach. EFT helps to clear the blocks to healing from painful experiences, stress, physical pain etc. with remarkable speed and long lasting effects. It is basically [...]