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Monthly Archives: April 2013
Releasing the Fear of Failure
We know that negative beliefs will sabotoge our success and ability to create abundance. For the beliefs are the driving force in our feelings and actions. Core beliefs such as “I’m not worthy”, “It’s all my fault”, ” I am a failure”, keep us from reaching our goals and dreams. We [...]
Posted in EFT, EFT What is, Stress relief, Uncategorized
Tagged failure, fear of failure
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Treat Anxiety With EFT
Stress affects our emotional and physical well being. 70-80% of all disease is stress related as stress compromises the immune system. Stress and anxiety are often linked to:
Heart disease,IBS,Hypertension,Insomnia,Ulcers,Headaches,Stomach Aches,Back pain,And much more…..
Our body changes under stress which is called the flight-fight response. The flight – fight response prepares you to deal with threats to [...]
Posted in EFT Therapist, EFT What is, Stress relief
Tagged BEAT ANXIETY, how to do eft, ORLANDO COUNSELOR
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Sleep Tonight
Sleep Tonight!
Sleep is one the most important foundations for your health and well-being. And sleep is paramount in nurturing your quality of life.
Those with sleep problems are twice as likely to feel stressed and tired.
Some Important Information
Sleep is divided into REM and non REM sleep. 20-25% of sleep is [...]
Posted in beat anxiety, EFT, EFT for Insomnia, Emotional Freedom Techniques, Insomnia Cure
Tagged eft for insomnia, sleep
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How To Do EFT
EFT (Emotional Freedom Techniques) is an energy psychology technique based on the principles of Chinese acupuncture founded by Dr. Gary Craig; an engineer and performance coach. EFT helps to clear the blocks to healing from painful experiences, stress, physical pain etc. with remarkable speed and long lasting effects. It is basically [...]